Home Workouts - bodywheight fitness exercises APK for Android

Home Workouts - bodyweight fitness exercises

Home Workouts is a comprehensive fitness app available on Android. It offers a wide range of exercises and professional workouts to help you achieve your fitness goals. Whether you want to get fit, build muscles, get toned, or achieve an athletic body, this app has you covered. With over 120 exercises, you can work out anywhere and see amazing results.

The app provides workouts for all muscle groups, including chest, biceps, abs, triceps, back, legs, shoulders, and cardio. Each exercise comes with clear instructions, guidelines, and graphics to ensure proper form and technique. You can also create a custom daily workout by choosing exercises, adding them to a day, and starting your workout.

Home Workouts features a countdown and interval timer for timed exercises and workouts. It allows you to create or add your existing routine to the app, save your favorite exercises, and create a daily routine. The smooth design of the app makes navigation easy, and audio cues for rest time between sets help you stay on track.

Developed and designed by Yassir Touab, Home Workouts is a free app that provides everything you need to achieve great results. Whether you're a beginner, intermediate, or expert, there are multiple workouts to choose from. The app is suitable for both men and women and covers various fitness goals, including getting in shape, losing weight, building muscle, and improving specific areas like abs or upper body strength.

Remember to consult your doctor before starting any exercise program and stay hydrated throughout your workouts. Additionally, warm up for 15 minutes before exercising to prevent muscle injuries and perform 10 minutes of stretching after finishing your workout.

For more inspiration and real-life success stories, you can visit the official Facebook page of Street Workout Calisthenics World.